Of course it's time for resolutions. You've probably already picked yours. If not, here are some suggestions (it's never too late to improve yourself):
Start taking care of yourself
Get healthy
Lose weight
You can start right now by simply committing to eat breakfast and take your vitamins.
Remember the mans diet 3 rules: Breakfast, B Vitamins, Be Smart.
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No Dieting. Nothing to buy. Only 3 rules: BREAKFAST, B VITAMINS, BE SMART
My Favorite Vitamin B
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- The Mans Diet
- A few years ago,while in my early 40s - my doctor put me on his 'man diet'. Too simple to work (I thought). After a few years of thinking this thing through, I've started The Man's Diet Blog. The concept is simple. Only three 'rules': eat Breakfast, take Vitamin B, and be smart. This blog will be updated with easy to use information to help you on your way to better health using The Man's Diet.
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