Today's breakfast tip is a simple food idea. Quick, simple, cheap: yogurt.
You can stock up at the market for just a few dollars and you'll have an ample supply on hand.
Lots of varieties available, try some different ones.
Yogurt is especially good for you. It's a dairy product so it has calcium and a few vitamins. Yogurt is very good for your digestive system.
If there is a perfect breakfast food on The Mans Diet - it's yogurt.
What did you have for breakfast this morning?
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