Today's Wall Street Journal published an article about vitamins. The article is ery well written. Key points: everyone's vitamin needs are different, The RDAs are very outdated.
http://online.wsj.com/article/SB10001424052702304070104576397783641749972.html?mod=ITP_personaljournal_0
Anyway, remember the 3 Bs. Breakfast, B Vitamins and Be Smart.
Tuesday, June 21, 2011
Wednesday, June 8, 2011
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