Tuesday, June 21, 2011

Wall St Journal article

Today's Wall Street Journal published an article about vitamins.  The article is ery well written.  Key points: everyone's vitamin needs are different, The RDAs are very outdated.   

http://online.wsj.com/article/SB10001424052702304070104576397783641749972.html?mod=ITP_personaljournal_0

Anyway, remember the 3 Bs.  Breakfast, B Vitamins and Be Smart.

Wednesday, June 8, 2011